Surf Lessons

Beginner Lessons | $100

Our beginner surf lessons are 60 minutes long with one instructor. If your group is larger, we will add additional instructors as needed. All lessons will include a surf board and will start on the sand before progressing to the white water (broken waves in the shallow water).

You’ll learn specific knowledge about the ocean before entering the water including:

  • Life guard signs (how to communicate in dangerous situations)

  • How to properly carry the board

  • Understanding the different parts of the board

  • How to properly stand on the board

  • And most importantly, how to look cool and have fun!

Once entering the ocean, you’ll practice paddling to catch the waves and getting comfortable standing up on the board.

Advanced Lessons |$150

Our advanced surf lessons are for surfers who are comfortable paddling out to the unbroken green waves.

Depending on your surf level, we’ll adjust the focus to help you build confidence and get out of your comfort zone. Some areas we’ll focus on are:

  • Learning to read the ocean and understanding the line up (impact zone, safe zone, inside and outside)

  • Surf etiquette when paddling out

  • How to get into a better position to catch the open face of the wave, as well as understanding the other parts of the wave, such as the peak, shoulder, face and flat parts

  • Learning the correct techniques for maneuvers (turns, generate speed, carves, floaters)

Remember, patience is key!

Our consistent, year-round waves makes Nosara the perfect location to learn how to surf or improve your surf skills. Whether you’re a beginner or have been surfing for years, Nosara’s friendly waves makes make surfing accessible to all.

surf coaching | Starting at $200

Our surf coaching is 90 minutes on the water with Dorian and includes video analysis. Our program focuses on developing your advanced surfing skills including:

  • Maneuvers, turns, flow, floaters, airs, style and cross stepping.

  • Surf theory

  • Land exercises

  • Mindset coaching for competition or just to improve your skills

*Packages available.